Skip to content

Archive

Tag: self defense techniques

Any form or skill involved in fighting techniques is considered an act of violence. Even in this country where laws condemning violence are passed to protect and secure the victims, there are still instances when people are compelled to commit violence for protection and survival. Hence, the rules and laws that apply to fighting techniques in regards to self defense are still complex and somewhat vague. But while you contemplate on committing to violence to fight violence, self-defense experts claim self-defense techniques as measures of de-escalating high stress situations since these techniques are designed to teach people to speak, negotiate and act in ways that will prevent those people from becoming victims or random street crimes.

Safety is one of the common concerns of people living in modern urban areas. By learning some fighting techniques in regards to self defense, one can realistically protect oneself in the event of encountering one or more assailants. Martial arts are seen as a common solution to the need for self defense skills. Art forms such as karate, kung fu, tai chi and tae kwon do are just few of the dozens and hundreds of martial arts that you can learn to gain self defense skills. Usually, self defense teachers and experts recommend learning mixed martial arts or combinations of martial arts that are appropriate to your strength, weight, height and innate physical abilities.

Most of the self-defense techniques for self-defense are designed to target the soft spots of the human body. It also teaches its students of their strong body parts, which they can use in doing defensive maneuvers. This way, even without weapons, students will be able to defend themselves. For instance, teaching students how to use their heel of the foot in kicking or attacking his assailant comes in handy. The heel of the foot has one of the body’s toughest bones and the one part that can be used to do major damage. When the heels bones are considered the strongest, the tiny bones of the instep and toes are most vulnerable. Using your heels to kick on your attacker’s instep or toes certainly gives you a strong defense.

During high stress situations, you may try these simple tricks. Usually, assailants grab their victims, pinning their hands, wrists and arms down and out of commission. But although your assailant may take control of your two most powerful self defense weapons, you hands and elbow, you still have your knees and legs. Slam your knees up as far as possible. If your assailant grabs you from the back, slam your foot downward. Your body’s natural reflex causes your heel’s strong bones to hit the ground first. In this light, wearing a stiletto or high-heeled boots will only add to your defense. Hit backwards with all your might. There is a good chance that you will immobilize your assailant in possibly hitting his knees, toes and instep, which incidentally are weak body points.

These are ingenious ways to survive an attack. But to gain more skills for self defense, you need to train harder and better. Enlisting on a suitable martial arts or mixed martial arts class certainly makes a good investment to your safety and well-being. By teaching you the ways to defend yourself, you or your family will never get to become part of your city’s every growing crime rate.

Get Your Free 7 Day Self Defense Video Course!

The features of knife fighting techniques basically involve caution and foresight. It requires not only physical strength but also extreme caution and awareness on one’s surroundings since knife is a dangerous weapon and it is almost impossible to predict the strokes that your enemy will use to attack you. A well trained knife fighter knows that every position and knife fighting stance can dictate the manner how the enemy plans to attack. Hence, to maintain great caution, you need to also learn some useful insights to knife fighting.

Knife fighting techniques are filled with deceitful and tricky postures and maneuvers that pose mortal danger to the victim and the assailant. In a situation when a victim thoughtlessly caper and jump at the assailant, the assailant may swiftly run up and deliver a mortal blow. The key is maintaining a state of readiness as it will help you concentrate on quickly responding to your enemy’s movements. Presence of mind is crucial to making you avoid or shield your body from mortal knife attacks. Making the wrong movement can cause your side to be sliced, your vital organs like heart and lungs to be punctured or your skin to be slashed.

An easy defense for knife attacks would be dodging aside or back. As you face a slashing blow, you can swiftly avoid getting stabbed or slashed by moving on the side or away from the assailant. In addition, doing some arm blocks can help protect your vital points.

Perhaps you have seen enough action movies to get a picture of what a knife fight is. In addition to readiness, you must also carefully assess your assailant. For instance, if he wears thick and dense clothing, his clothes might give him enough protection to survive your blows. Just by looking at how he is holding the knife as well as how he maneuvers the weapon, you can say that he may be a novice or well-trained with knife fighting techniques. Whatever happens, if you are participating in knife fights, refrain from doing unnecessary movements. One who instantly jumps, bustle and brandish his knife before his enemy is an easy prey. Mortal combats such as this one calls only for economical and simple movements as they give more power to your offensive blows.

Whatever you do, always maintain a safe distance between you and your enemy. If your enemy is in the state of readiness, doing some tricky moves can distract him and therefore allow you to hit his vital points. Although you may have learned knife fighting techniques by the book, it is also important to do and learn some improvisation. However, an impromptu action must be based on experienced. This way, you get to surprise your enemy with a move that he has never seen before. Such moves should serve greatly to your advantage.

The knife has long been established as a deadly weapon. In this country where people enjoy the security and freedom of laws that protect the innocent, the rules that apply on the use of a knife in sports and in self defense are somewhat vague and complicated. However, while it is necessary to educate yourself about these laws, it would be wise to also learn how to protect yourself in the event of armed attacks. Learning some knife fighting techniques will help you become prepared to handle high stress situations, which might endanger your life. However, getting some insights on how to put such techniques in actual use is like learning to read before touching a book.

Get Your Free 7 Day Self Defense Video Course!

It is natural for every human being to find ways to survive. With the ever increasing crime rates, the reasons for learning martial arts fighting techniques is meant to serve as your self defense mechanism. Defending oneself in high stress events is never an option. With martial arts, you do not only learn how to fight. You also learn some self defense tactics like presence of mind and other approaches that may keep you safe and keep you from fighting an assailant. In this light, martial arts become an applicable art as opposed to traditional art.

Discipline is one of the first things that you should learn with martial arts training. It will put you into a constant struggle of correcting and regulating your actions as well as habits for the sake of your overall improvement. Similar to other sports training, martial arts training will never be effective you fail to learn and practice self-discipline, which is a virtue that proves to be useful in succeeding at anything you have in mind.

Since martial arts teach you some movements and techniques that mostly involve hand, foot, eye and mental coordination, constant practice helps you maintain balance to in your body and movement. Growing on some martial skills will help an uncoordinated person become a natural and competitive athlete. For one thing, you will never be able to do any moves without successfully coordinating your body’s senses.

Perhaps the most important reason of learning some martial arts fighting technique is adopting a healthy lifetime habit. Children who are taught early enjoy lower risks of obesity and other weight problems. The training that comes with martial arts lessons helps people build lean and strong muscles. In gradually toning up the body, people get the healthiest and most effective solution to getting into shape and staying in shape.

Get Your Free 7 Day Self Defense Video Course!

It is never enough to just learn how to fight. Beyond the physical training, you must also know how to overwhelm and outmatch your enemy in any possible way. You need to acquire skills that will give you an absolute advantage over your enemy in any fight situation. The spontaneity of fight movements only proves the necessity of learning some effective offensive and defensive techniques. Learning some street fighting techniques will provide you with powerful defensive and offensive tactics, which you can use as a fighting advantage or means of survival. However, there are things that you must consider to make these techniques effective and powerful.

While you train for some street fighting techniques, you need to become aware of your environment. This skill comes in handy in keeping you safe and in keeping away from fights. This is especially true in cases when you have to deal with more than one attacker. Make use of all your senses to determine how to make your environment serve to your advantage.

Balance and coordination is essential to street fighting. Through your rigorous training, this skill should come naturally. Effectively maintaining balance is one effective way of standing on the ground. Being pinned on the ground will not only limit your chances of outwitting and outmaneuvering your enemy. More importantly, going to the ground is dangerous to novice fighters especially when the enemy is armed or backed up with ground fighting techniques.

As you learn the ways of street fighting, you may get an idea about your enemy’s soft spots. Most street fighting techniques are intended to hit these spots. Soft spots include temples, kidneys, face, throat and solar plexus. Hitting these spots will easily block the senses of your enemy, keeping him dazed and making him vulnerable to your hits. Take a hit on these spots should give you enough time to do a killer maneuver or get away to ensure your safety.

If you are big on kicking, then concentrate on making low kicks. Aiming your kicks toward the ankles, shins, insides or back of calves, knee caps and thighs can do wonderfully. Refrain from aiming your kicks on spots higher than your knee or waist for that will only make your legs too easy to grab.

Attacks from behind may be difficult to predict or avoid. Perhaps that explains why it is claimed as a cowardly strike. But in real fights, no rules apply. Always watch your back and hit at the back every chance you’ve got. Speaking of real fights, street fighting is not all about hand and food work. Use your head, literally. Head butt your enemy hard on the nose or face. That should be stronger than punches and slaps. Lastly, learn how to grapple. When your enemy is bigger, stronger and faster than you, grappling is one technique that usually never fails.

With street fighting, you either get hit or dodge out of the way. Gaining the advantage of skill and strength are not the only key to overwhelming your enemy. The more important thing to learn is how to start using your skills to keep up with continuous attacks. You need to know how to start, how to continue fighting and how to stop.

Get Your Free 7 Day Self Defense Video Course!

Street fighting is not just about learning and doing the right moves to overwhelm the opponent or to survive your opponent. Since street fighting is essentially a spontaneous and often violent confrontation, no rules apply. Hence, there are certain things that you need to remember more than just doing the right grip of your weapon or in making your fighting stance.

When you are out in the streets with your assailant, one thing you should do is avoid reflexive blinking whenever a kick or punch is thrown at you. In split seconds, depending on how skilled your assailant is, you may be hit or immobilized, so much for your chances of surviving. Blinking can make you become vulnerable at the shortest range of time. Though blinking is a natural reflex, having enough training, sparring fights or simulated full contact fights can help you control your blinking reflex. Maintain a conscious effort of keeping your head clear, forward and focused with your eyes open even as you deal flying blows. Remember that to be an effective and great street fighter, you need to have the basic fighting skill – courage.

No matter how choked up you may be, remember to breathe. Every breath comes with an opportunity to strike back and overwhelm your opponent. Though breathing is often overlooked with street fighting techniques and training, maintaining breathing helps a lot. It basically increases the oxygen supply in your body. It relaxes the muscles and increases the speed and power of your attack. Maintaining proper breathing allows your cardio/respiratory system to quickly recover after receiving multiple blows. Actually, one way of increasing the power of your hits is by exhaling whenever you execute a striking street fighting technique.

Another useful tip is by keeping your chin angled during the fight. Keeping your chin slightly angled to the ground with your fighting stance will keep your vulnerable spots such as the eyes, nose, jaw, throat and chin, from being hit. But don’t ever force your chin too low as this will inhibit the mechanical fluidity of your movement and therefore slow down your strikes.

If you are going to strike, remember these three target zones: the head, the torso and the legs. Targeting the head zone, which include the temples, eyes, nose, chin and back of the neck will sure give you an advantage as striking on this zone will inhibit your opponent’s senses. Striking the torso, which include the neck and groin, will effectively inhibit your opponent’s breathing. Hitting the leg and feet zone will effectively immobilize your opponent, or even put him to the ground. But whichever zone you strike, remember to protect your centerline or the areas where your vital impact targets lie.

Just like in any fight, never judge the abilities of your opponent during a fight. Do not every underestimate an opponent for that could become your point of weakness. Street fighting has no room for surprises. You must remain focused on your stance. To be on the safe side, it is better to assume that your opponent is an expert in all forms of street fighting techniques and highly experienced in combats. High stress situations are no place for you to assess the combating proficiency of your adversaries.

Get Your Free 7 Day Self Defense Video Course!

Learning some fighting techniques in regards to self-defense is essential to survival. By learning a variety of martial arts skills and combat techniques, you can increase your overall arsenal of defensive maneuvers and attacks. With enough training, you will never become part of your local crime statistics.

The decision to learn fighting techniques for self defense may be intended for people with inherent meanness, ignorance, peer pressure, simple boredom and intention of doing criminal acts on you. These people may have an advantage of physical strength, weapon or number over you. While you may perceive violence as pointless, it becomes inevitable and more acceptable when it means to help you survive assailants or random attacks. In the event of high stress situations, you only have two choices; either you become a victim or a casualty. You need to be prepared on how to put yourself out of danger. Running away is not always an option so you need to learn some fighting techniques in regards to self-defense.

In most self defense classes, the instructors would teach his students how to handle situations where they will handle armed assailants. He will cover the basic techniques in fighting against an assailant with a knife, gun or who is much larger that yourself. But the problem with conventional self defense classes is that they focus on situations with only one assailant. So, what happens when you encounter more?

Undergoing a mixed martial arts training is helpful for individuals who wanted to gain the security of walking down the streets safely. When fighting more than one assailant is not feasible on traditional self defense classes, martial arts classes will teach you how to remain in control with your surroundings, including the necessity of dealing with more than one assailant at times. Learning various combinations of martial arts like judo, sambo, jujitsu, muay tai and other disciplines that are fitted to your physical strength and attributes will keep you on guard at all times.

Absent-mindedness is the classic characteristic of a victim. Your martial arts training should teach you to always be aware of your surroundings. And even if you are well trained and able to defend yourself in case of attacks, your lessons will also teach you some common sense like keeping away from deserted and dark areas and taking routes where there are more people to keep yourself from danger.

If in case a fight is inevitable, here are simple self-defense moves that you can easily remember during high stress situations. First, strike first. Channel your rage by tearing your opponent. Do all the powerful moves that you have learned in class. You can do more than punches, scratch your assailant with your long nails and stab him with your car keys. Did you remember what Mike Tyson did? Bite the ear of your assailant, perhaps it will be enough for him to stop. But no matter what you do, do not ever let your battle go onto the ground. Arm bar your assailant to keep yourself from getting crushed on the ground, breaking your bones or knocking you unconscious. Always be on your feet, even if that means that you have to bite your attacker’s neck.

Remember, you need to keep your eyes open and your mind focused to avoid getting hurt. Train as much as you can to practice the best of your ability and so they will come in auto pilot when the next assailant comes.

Get Your Free 7 Day Self Defense Video Course!

When it comes to real life street fights, you will actually never know if you can or cannot control the situation. You can’t predict on whether you are going to be attacked while standing on while lying on the ground. The spontaneity of life only makes martial arts useful and handy when dealing with inevitable fights. While most martial skills are concentrated on the standing aspects of fighting, learning some ground fighting techniques will teach you just the kind of moves and maneuvers that will catch your assailant off guard.

Even people who highly skilled in martial arts would agree that maintaining top positions is better in handling various strikes than bottom position. This is because an upright position enables the combatant to effectively generate the distance and movement that is needed to do powerful strikes. Lying on the ground makes any strike difficult as the ground restricts movement. In addition, while you are on the ground, the assailant gains an advantageous factor, the gravity. By learning some grappling positions and other ground fighting techniques that involve headbutts, knees, punches and elbows, you may survive an attack.

Learning some ground fighting techniques require an understanding of the dominant body positions. Learning these fundamental positions first proves to be handy in learning techniques that are helpful in overcoming any size and strength of combatant. Before you may even learn some offensive moves, you need to learn to gain leverage in doing back mount, front mount, guard, and side control techniques.

The back mount gives you the best control of a ground fight. Wrap your legs around your enemy and hook your heels inside his legs. Do not ever cross your feet because this will give your opponent the opportunity to break your ankles. With this position, you make it very difficult for your opponent to make a strike. To do the front mount, pin you enemy on the ground by positioning your knees high towards his armpits. Front mount is a dominant position as it allows you to throw punches without the danger of getting return punches. The guar mount is done only when you are at the bottom of your opponent. This should give you the best defense and a fair chance for an offense. Lock your feet behind your enemy’s back to keep him from pushing or stepping on your knees. Lastly, to do the side control mount, you need to place your elbow on the ground in the notch between your enemy’s head and shoulder and your palms on the ground. The leg closest to the enemy should be straight and the other one bent near the enemy’s hip. This should avoid knee strikes and quite handy in immobilizing your opponent.

In simplest sense, ground fighting is a type of hand-to-hand combat sports that designates a set of techniques of offensive and defensive strikes while on the ground. Since it deals with an assailant or combatant at close range, it also involves some learning of dominant body mounts, which will enable you to do offensive moves like grappling holds. Some of the basic ground fighting techniques that you may learn includes biting, fish hooking, eye gouging, pressure point techniques, chokeholds and joint locks. With ground fighting, having sufficient training on various martial arts like luta livre esportiva, judo, jujutsu, sambo and wrestling will give you enough advantage in developing martial skills with ground fighting techniques.

Get Your Free 7 Day Self Defense Video Course!

The ways to survive goes beyond martial skills. You also need to work with weapons like knives to be able to survive any combat. Combats and fights are actually internal things. Similar to the way you learned how to dance, learning martial skills like knife fighting techniques must take a great deal of motivation to survive serious attempts to your life.

In truth, knife attacks never meant to just ask for a fight. Most of the time, such attacks are intended for assassinations. They are intended to kill. In most instances, knife attacks are cold blooded and well calculated. This explains why the use of the knife in fights is very seldom claimed as consistent with self defense. In this light, learning knife fighting techniques provides you with instructions on how to immobilize or kill your opponent. Similar to the idea of combats, it is geared towards achieving one upsmanship. What’s more challenging is that such techniques are often designed to deal with knife against empty hand, gun against knife, or knife against club situations because knife to knife matches almost never happens, not on the real world in that case.

One of the basic things that you should learn about knife fighting techniques is the various styles and tricks of holding a knife. Learning these techniques is mainly focused in developing offensive and defensive grips of knives. Through there are more grip style variations; you can fight with knives using either forward or reverse grip techniques.

Hammer, saber and Filipino grips are the main variations of forward grip. Wrapping your hand and making a fist around the handle of your knife gives you the hammer grip. Placing your thumb on top of the handle or on the flat of the blade gives you the saber grip position. The Filipino grip is basically a modified hammer grip where the thumb is positioned along, in contact with or floating above the spine of the knife. Forward grips are used to gain more finesse and longer fighting range.

Variations of reverse grip include the regular and ice pick grips. The regular reverse grip or reverse grip edge out is done by wrapping your hand around the handle, making a fist and positioning the thumb at the capping handle with the edge of the knife facing away your forearm. This is also called the murdering grip. Do you remember the shower scene in the movie "Psycho"? To do the ice pick grip, you basically do the regular reverse knife grip but with the edge of the knife facing the forearm. Reverse grip is often effective in knife against knife combats as it strike powerfully with closer proximity between you and your opponent.

With real life attacks, you must know certain facts about knife fighting techniques. First, do not ever assume that you will have enough time to draw your weapon. Remember that an assailant with a knife is in for a kill, not for a fight. You should practice drawing your knife effectively in place and in position at an incredible rate of speed. Since knife fighting is dangerous, do not ever allow yourself to be cornered. As a human being, you are given the intelligence to strategize and even use deception to your advantage. It is actually difficult to corner anyone who is determined to leave, or shall we say live. Commit to your course of action, stay focused and fight at your full capacity if an attack is inevitable.

Get Your Free 7 Day Self Defense Video Course!

If you are big on street fighting and self defense maneuvers, learning martial arts fighting techniques can provide you with just the kind of moves that will increase your chances of prevailing in any fight situation. People are exposed to a wide range of risks of potential attacks with daily life. It’s time to find ways on how to keep yourself from becoming part of crime and violence statistics. Martial arts fighting techniques provides people with the ability to defend themselves and address dangers and threats in real life street situations. In either standup or ground situation, learning martial arts will not only give you the power of strength but also the security of walking the streets safely.

Dealing with self-defense situations is the number one reason why people decide to learn martial arts fighting techniques. Developing Martial skills is only second. However, before learning the actual moves, there are vital components that you must address. Developing certain skills can help people effectively grasp martial arts methodology.

Awareness to one’s surroundings is essential to martial arts training. Developing street awareness skills is crucial in enabling a student to recognize threats and potential danger, which they can avoid or be prepared to deal with. Establishing a fighter mindset helps bring out a fighter stance, which helps project strong impression on your opponent. This way, you get to be identified as a dangerous and risky target by your attacker, which might give a good chance that he might just turn away and find other people to bother.

The ability to remain calm under stress is also important. This skill may be developed with adrenal stress training. This should keep you from freezing up and becoming unfocussed whenever you encounter a potential assailant. This skill also helps kill the jitters or butterflies in your stomach. In any fight condition, it is important to remain calm and in control of your thoughts to also stay in control of the situation. Being susceptible to the effects of adrenal stress is one major characteristic of a victim, and not of a fighter.

After you acquire the right fighting stance and attitude, it is time for you to learn basic fighting strategy and techniques. One careful strategy is by saying “I don’t want problems” to the assailant while coyly raising both hands in front of your face with your elbows tucked at your abdominal area. Keep in mind that physical attack is definitely your last resort. Once you realize that an attack is unavoidable, prepare to make the first move. When you are fighting in the streets, put your Jujitsu training into work. Jujitsu is a powerful sport that incorporates martial arts fighting techniques. Try to overcome your opponent with forceful moves like aggressive kicks on the shins and kneecaps, groin kicks, throat and neck strikes. Eye gouges are simple moves that can effectively stop the assailant, giving you the opportunity to get out of the scene. Following these simple martial arts fighting suggestions will sure help you survive a night of attack.

To learn more martial arts fighting techniques and self-defense maneuvers, pick the appropriate martial arts to learn. To do that, you may have to consider your physical limitations (age, flexibility, weight, height, etc.), and learning objective (sports, self-defense, developing martial skills).

Get Your Free 7 Day Self Defense Video Course!

As the name implies, this blog will be all about Fighting Techniques and there applications. I hope that by reading my blog you will learn lots of exciting new tactics to help you deal with attackers.

I will try to cover everything from basic Self Defense techniques all the way up to complex strikes and concepts.

It’s going to be a wild ride, but I’m sure that you will have a great time! If you ever have any questions or comments, be sure to post them in the box below so that I can try to write these posts to best suit you!

Cheers,
-Mike (Owner of www.FightingTechniques.org)